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Recently Added Complete Competition Results:

Festival Fca in Florianópolis, BRA on 9 Mar
Tartu Kevek Indoor Open 2024 in Tartu, EST on 10 Mar
Sally Pearson Shield in Brisbane, AUS on 9 Mar
Nn Cpc Loop den Haag Halve ... in Den Haag, NED on 10 Mar
Arní Házení AC Rumburk in Rumburk, CZE on 9 Mar
Totalenergies Medio Maratón... in Málaga, ESP on 10 Mar
Suzhou Jinji Lake Half Mara... in Suzhou, CHN on 10 Mar
Festival de Fondo Y Medio F... in Asunción, PAR on 10 Mar
Bikarkeppni FrÍ in Hafnarfjördur, ISL on 9 Mar
1º Circuito Paulista Open in Sao Bernardo Do Campo, BRA on 9 Mar

 

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Individual Results Recently Added:

Phu Thanh Tran (CAN - M26) 6.98 - 60 Meter
Henri Pakisjärvi (FIN - M35) 15.81 - Shot Put (7.26kg)
Chi Wing Jason Fu (HKG - M49) 1:02:14.0h - 10k Race Walk
Andreas Norström (SWE - M32) 23.28 - 200 Meter
George Catalin Zaharia (ROU - M28) 68.69 - Javelin (800g)
Anthony Hortle (AUS - M55) 22.88 - Hammer (6kg)
Craig Cox (GBR - M37) 23.22 - 200 Meter
Kerry White (NZL - W29) 4:40.09 - 1500 Meter
Reijo Sundell (FIN - M75) 1.39 - High Jump
Paul Waddell (GBR - M41) 12.12 - 60m Hurdles

 

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Age Grading & Combined Event Scoring

Age Grading is an adjustment for a performance (time, height or distance) based on age – the older you are, the bigger the adjustment. The adjustment, known as an Age Grade Factor, is multiplied by the performance to get an Age Graded Performance so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! The Age Graded Performance is the equivalent to what the athlete would have done when they were in their 20s.

Click to read more on Age Grading and use Age Grading Calculator.

Click to download  Combined Events Scoring calculator (revised 22 August 2023).

Meet the Athletes


I was born and raised in Minnesota and I ran on the high school cross country team. After than I ran competitively throughout my 20's in Dallas, TX before laying off running from my 30's to 50's. At 52 I started running competitively again and since that time I have been a USATF Masters All American Road Runner from 2012 through 2023 at the Mile, 5K, 8K and 10K distances. I now live in Carolina Shores, NC and enjoy training six days per week.

Doug Bonestroo, USA - M63


Events & Results

Competes in: 1MILE; 5000; 10000;

Best Age Graded Performances:

  • 89.18% in 10000
  • 70.76% in 5000
  • 69.15% in 10000
  • 68.94% in 1MILE

Athletes in this section are selected randomly from members who have posted a photo and / or input a bio. 

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