Russ Helms, USA

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2009 Outdoor Performances

  View Russ's 100 Meter Dash Performances

 

  View Russ's 200 Meter Dash Performances

 

  View Russ's 400 Meter Run Performances

#46 USA Ranked

   
   

  View Russ's 800 Meter Run Performances

#44 USA Ranked

   
   

  View Russ's 1500 Meter Run Performances

#54 USA Ranked

   

  View Russ's One Mile Run Performances

#52 USA Ranked

   

  View Russ's 3000 Meter Run Performances

#26 USA Ranked