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Central Gauteng Masters Cha... in Germiston, RSA on 13 Apr
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Nancy Flagg (USA - W67) 12.29 - Discus (1kg)
Giuseppe Rigogolo (ITA - M29) 11.08 - 100 Meter
Suzie Gaynor (AUS - W55) 1973 - Heavy Weight Pentathlon

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Nick Damalas, USA - M55

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Kathleen Shook, USA - W63

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2014 Indoor Performances

W50 200 Meter Complete List
View Kathleen's 200m Performances #22 World Ranked; #5 NCCMA Ranked; #5 United States Ranked Kathleen is eligible for an All-American Award!



W50 400 Meter Complete List
View Kathleen's 400m Performances #9 World Ranked; #5 NCCMA Ranked; #5 United States Ranked Kathleen is eligible for an All-American Award!


2010 Indoor Performances

W45 55 Meter Complete List
View Kathleen's 55m Performances #1 USA Ranked Kathleen is eligible for an All-American Award!



W45 200 Meter Complete List
View Kathleen's 200m Performances #8 USA Ranked Kathleen is eligible for an All-American Award!




W45 400 Meter Complete List
View Kathleen's 400m Performances #3 USA Ranked Kathleen is eligible for an All-American Award!




2008 Indoor Performances

W45 60 Meter Complete List
View Kathleen's 60m Performances #5 USA Ranked Kathleen is eligible for an All-American Award!


W45 200 Meter Complete List
View Kathleen's 200m Performances #2 USA Ranked Kathleen is eligible for an All-American Award!


W45 400 Meter Complete List
View Kathleen's 400m Performances #1 USA Ranked Kathleen is eligible for an All-American Award!


2007 Indoor Performances

W45 60 Meter Complete List
View Kathleen's 60m Performances #3 USA Ranked Kathleen is eligible for an All-American Award!




W45 200 Meter Complete List
View Kathleen's 200m Performances #3 USA Ranked Kathleen is eligible for an All-American Award!




W45 400 Meter Complete List
View Kathleen's 400m Performances #1 USA Ranked Kathleen is eligible for an All-American Award!




W45 60m Hurdles Complete List
View Kathleen's 60m Hurdles Performances #4 USA Ranked Kathleen is eligible for an All-American Award!



W45 High Jump Complete List
View Kathleen's High Jump Performances #4 USA Ranked Kathleen is eligible for an All-American Award!


W45 Long Jump Complete List
View Kathleen's Long Jump Performances #3 USA Ranked Kathleen is eligible for an All-American Award!


W45 Shot Put (4kg) Complete List
View Kathleen's Shot Put Performances #7 USA Ranked Kathleen is eligible for an All-American Award!


2006 Indoor Performances

W40 200 Meter Complete List
View Kathleen's 200m Performances #4 USA Ranked Kathleen is eligible for an All-American Award!



W40 400 Meter Complete List
View Kathleen's 400m Performances #2 USA Ranked Kathleen is eligible for an All-American Award!


W40 800 Meter Complete List
View Kathleen's 800m Performances #8 USA Ranked Kathleen is eligible for an All-American Award!


W40 55m Hurdles Complete List
View Kathleen's 55m Hurdles Performances


W40 60m Hurdles Complete List
View Kathleen's 60m Hurdles Performances #5 USA Ranked


W40 High Jump Complete List
View Kathleen's High Jump Performances #5 USA Ranked Kathleen is eligible for an All-American Award!


W40 Long Jump Complete List
View Kathleen's Long Jump Performances #7 USA Ranked Kathleen is eligible for an All-American Award!


W40 Shot Put (4kg) Complete List
View Kathleen's Shot Put Performances #9 USA Ranked Kathleen is eligible for an All-American Award!



W40 Pentathlon Complete List
View Kathleen's Pentathlon Performances #2 USA Ranked Kathleen is eligible for an All-American Award!


2005 Indoor Performances

W40 60 Meter Complete List
View Kathleen's 60m Performances #7 USA Ranked Kathleen is eligible for an All-American Award!


W40 200 Meter Complete List
View Kathleen's 200m Performances #3 USA Ranked Kathleen is eligible for an All-American Award!


W40 400 Meter Complete List
View Kathleen's 400m Performances #2 USA Ranked Kathleen is eligible for an All-American Award!


2004 Indoor Performances

W40 55 Meter Complete List
View Kathleen's 55m Performances #3 USA Ranked Kathleen is eligible for an All-American Award!


W40 200 Meter Complete List
View Kathleen's 200m Performances #2 USA Ranked Kathleen is eligible for an All-American Award!


W40 400 Meter Complete List
View Kathleen's 400m Performances #4 USA Ranked Kathleen is eligible for an All-American Award!


2003 Indoor Performances

W40 60 Meter Complete List
View Kathleen's 60m Performances Kathleen is eligible for an All-American Award!


W40 200 Meter Complete List
View Kathleen's 200m Performances Kathleen is eligible for an All-American Award!



W40 400 Meter Complete List
View Kathleen's 400m Performances Kathleen is eligible for an All-American Award!

Kathleen Shook Info & Options

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Official Rankings of World Masters Athletics

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Nick Damalas, USA - M55

Age Grading

Kathleen Shook, USA - W63

Kathleen Shook Info & Options

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