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Laura Allen (GBR - W37) 18.85 - Discus (1kg)
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Meet the Athletes

Patricia A Koga, BRA - W40

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Cassandra Harris, USA - W46

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2023 Outdoor Performances

W45 Long Jump Complete List
View Cassandra's Long Jump Performances #220 World Ranked; #19 NCCMA Ranked; #14 United States Ranked Cassandra is eligible for an All-American Award!




W45 Triple Jump Complete List
View Cassandra's Triple Jump Performances #93 World Ranked; #6 NCCMA Ranked; #3 United States Ranked



W45 Javelin (600g) Complete List
View Cassandra's Javelin Performances #496 World Ranked; #40 NCCMA Ranked; #19 United States Ranked


W45 Weight Throw (9.08kg) Complete List
View Cassandra's Weight Performances #148 World Ranked; #16 NCCMA Ranked; #7 United States Ranked


2022 Outdoor Performances

W40 High Jump Complete List
View Cassandra's High Jump Performances #160 World Ranked; #16 NCCMA Ranked; #9 United States Ranked


W40 Long Jump Complete List
View Cassandra's Long Jump Performances #196 World Ranked; #17 NCCMA Ranked; #8 United States Ranked Cassandra is eligible for an All-American Award!


W40 Triple Jump Complete List
View Cassandra's Triple Jump Performances #83 World Ranked; #5 NCCMA Ranked; #4 United States Ranked


W40 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #376 World Ranked; #42 NCCMA Ranked; #24 United States Ranked


W40 Discus (1kg) Complete List
View Cassandra's Discus Performances #411 World Ranked; #37 NCCMA Ranked; #19 United States Ranked


W40 Javelin (600g) Complete List
View Cassandra's Javelin Performances #384 World Ranked; #29 NCCMA Ranked; #11 United States Ranked


W40 Weight Throw (9.08kg) Complete List
View Cassandra's Weight Performances #135 World Ranked; #12 NCCMA Ranked; #4 United States Ranked


2019 Outdoor Performances

W40 100 Meter Complete List
View Cassandra's 100m Performances #432 World Ranked; #54 NCCMA Ranked; #36 United States Ranked



W40 High Jump Complete List
View Cassandra's High Jump Performances #226 World Ranked; #17 NCCMA Ranked; #13 United States Ranked




W40 Long Jump Complete List
View Cassandra's Long Jump Performances #222 World Ranked; #22 NCCMA Ranked; #16 United States Ranked Cassandra is eligible for an All-American Award!




W40 Triple Jump Complete List
View Cassandra's Triple Jump Performances #111 World Ranked; #12 NCCMA Ranked; #7 United States Ranked


W40 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #591 World Ranked; #46 NCCMA Ranked; #31 United States Ranked




2017 Outdoor Performances

W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #90 World Ranked; #10 NCCMA Ranked; #8 United States Ranked


2015 Outdoor Performances

W35 100 Meter Complete List
View Cassandra's 100m Performances #277 World Ranked; #45 NCCMA Ranked; #30 United States Ranked




W35 Long Jump Complete List
View Cassandra's Long Jump Performances #215 World Ranked; #17 NCCMA Ranked; #16 United States Ranked Cassandra is eligible for an All-American Award!






W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #90 World Ranked; #8 NCCMA Ranked; #8 United States Ranked




W35 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #381 World Ranked; #22 NCCMA Ranked; #20 United States Ranked





W35 Discus (1kg) Complete List
View Cassandra's Discus Performances #373 World Ranked; #23 NCCMA Ranked; #22 United States Ranked


2014 Outdoor Performances

W35 Long Jump Complete List
View Cassandra's Long Jump Performances #159 World Ranked; #18 NCCMA Ranked; #15 United States Ranked


W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #64 World Ranked; #5 NCCMA Ranked; #5 United States Ranked


2013 Outdoor Performances

W35 Long Jump Complete List
View Cassandra's Long Jump Performances #131 World Ranked; #14 NCCMA Ranked; #13 United States Ranked




W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #49 World Ranked; #7 NCCMA Ranked; #5 United States Ranked




W35 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #229 World Ranked; #21 NCCMA Ranked; #19 United States Ranked


W35 Discus (1kg) Complete List
View Cassandra's Discus Performances #189 World Ranked; #16 NCCMA Ranked; #16 United States Ranked



2012 Outdoor Performances

W30 Long Jump Complete List
View Cassandra's Long Jump Performances #20 USA Ranked


W30 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #23 USA Ranked Cassandra is eligible for an All-American Award!

Cassandra Harris Info & Options

View results from: 2024 (10); 2023 (14); 2022 (12); 2019 (14); 2018 (2); 2017 (1); 2015 (16); 2014 (2); 2013 (10); 2012 (3); Indoor (27); Outdoor (56); Road (1);

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Official Rankings of World Masters Athletics

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Patricia A Koga, BRA - W40

Age Grading

Cassandra Harris, USA - W46

Cassandra Harris Info & Options

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