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There are 4,023,733 performances listed representing 416,509 athletes from 225 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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Romanian Half Marathon Cham... in Bucureşti, ROU on 21 Apr
Competitie 2e Divisie Poule... in Alphen aan den Rijn, NED on 21 Apr
Kogel-Discus Circuit Wedstr... in Leiden, NED on 20 Apr

Other Competition Results

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Ismail Ssenyange (UGA - M37) 15:14.0h - 5000 Meter
Ayanda Ngcobo (RSA - M26) 31:24.0h - 10000 Meter
Luca Sinn (AUT - M27) 31:43.0h - 10000 Meter

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Meet the Athletes

Rod Powell, USA - M67

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Rod Goines, USA - M50

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2023 Outdoor Performances

M45 100 Meter Complete List
View Rod's 100m Performances #771 World Ranked; #101 NCCMA Ranked; #59 United States Ranked


M45 3000 Meter Complete List
View Rod's 3000m Performances #724 World Ranked; #14 NCCMA Ranked; #7 United States Ranked


M45 Long Jump Complete List
View Rod's Long Jump Performances #451 World Ranked; #38 NCCMA Ranked; #25 United States Ranked


M45 Triple Jump Complete List
View Rod's Triple Jump Performances #155 World Ranked; #10 NCCMA Ranked; #7 United States Ranked




M45 Shot Put (7.26kg) Complete List
View Rod's Shot Put Performances #383 World Ranked; #36 NCCMA Ranked; #24 United States Ranked



M45 Discus (2kg) Complete List
View Rod's Discus Performances #624 World Ranked; #59 NCCMA Ranked; #39 United States Ranked


M45 Javelin (800g) Complete List
View Rod's Javelin Performances #775 World Ranked; #60 NCCMA Ranked; #35 United States Ranked

Rod Goines Info & Options

View results from: 2023 (10); 2019 (6); 2017 (4); Outdoor (20);

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Official Rankings of World Masters Athletics

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Recently Added

Meet the Athletes

Rod Powell, USA - M67

Age Grading

Rod Goines, USA - M50

Rod Goines Info & Options

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