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Skrējiens "apkārt Cēsīm" in Cēsis, LAT on 27 Apr
Throws U 2024 Series #1 in Fleetwood, USA on 27 Apr
16th International Shot Put... in Draževina, MNE on 28 Apr

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James Bias (USA - M30) 48.95 - 400 Meter
Kari Jylhänlehto (FIN - M68) 26:35.0h - 5000 Meter
Soandri Meyer (RSA - W35) 3.30 - Pole Vault

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Frank Mills, CAN - M74

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Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Bruno Avila, USA - M30

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2009 Outdoor Performances

M30 400 Meter Complete List
View Bruno's 400m Performances #20 USA Ranked

Bruno Avila Info & Options

View results from: 2009 (1); Outdoor (1);

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Official Rankings of World Masters Athletics

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Frank Mills, CAN - M74

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Bruno Avila, USA - M30

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