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2ème Tour Championnats Dépa... in Foix, FRA on 20 Apr
2nd Kokushikan University C... in Tama, JPN on 20 Apr
Żarski Mityng Rzutu Młotem in Żary, POL on 26 Apr

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Jo Rupp (USA - W50) 2:56.89 - 800 Meter
Paula Kiukkonen (FIN - W39) 44:24.0h - 10000 Meter
Vitoria Sena Batista Alves (BRA - W25) 13.75 - 100m Hurdles

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Karen Blay, AUS - W60

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Ridley Holder, BAR - M70

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2019 Outdoor Performances

  View Ridley's Pentathlon Performances

#17 World Ranked; #8 NCCMA Ranked

   
   
2018 Indoor Performances

  View Ridley's Pentathlon Performances

#19 World Ranked; #4 NCCMA Ranked

   

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