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3. RKS-Aufbauwettkampf 2024 in Maselheim, GER on 11 May
Gloucestershire County Cham... in Gloucestershire, GBR on 13 May
Deň Kladiva v Dolnom Kubíne in Dolný Kubín, SVK on 19 May

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Lisa Marie Bezzina (MLT - W44) 17:59.0h - 5000 Meter
Kim Mottrom (AUS - M39) 46:42.32 - 10k Race Walk
Milan Závada (CZE - M60) 21.00 - Hammer (5kg)

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Karmella Michlfeit, AUT - W75

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Hoi Lam Lau, HKG - W41

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2023 Outdoor Performances

W40 Long Jump Complete List
View Hoi's Long Jump Performances #216 World Ranked; #11 Asian Ranked


W40 Triple Jump Complete List
View Hoi's Triple Jump Performances #112 World Ranked; #8 Asian Ranked


W40 Discus (1kg) Complete List
View Hoi's Discus Performances #261 World Ranked; #14 Asian Ranked


W40 Hammer (4kg) Complete List
View Hoi's Hammer Performances #179 World Ranked; #4 Asian Ranked



2018 Outdoor Performances

W35 200 Meter Complete List
View Hoi's 200m Performances #246 World Ranked; #4 Asian Ranked


W35 800 Meter Complete List
View Hoi's 800m Performances #383 World Ranked; #1 Asian Ranked


W35 Long Jump Complete List
View Hoi's Long Jump Performances #211 World Ranked; #7 Asian Ranked


W35 Shot Put (4kg) Complete List
View Hoi's Shot Put Performances #365 World Ranked; #11 Asian Ranked


W35 Javelin (600g) Complete List
View Hoi's Javelin Performances #283 World Ranked; #7 Asian Ranked

Hoi Lam Lau Info & Options

View results from: 2023 (5); 2018 (5); Outdoor (10);

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Official Rankings of World Masters Athletics

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Meet the Athletes

Karmella Michlfeit, AUT - W75

Age Grading

Hoi Lam Lau, HKG - W41

Hoi Lam Lau Info & Options

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